cCasses with Pilates Instructor
Would you like time to breathe?

The focus on strength, balance & flexibility.

Research shows that Pilates exercises both the body and the mind.  It improves flexibility, builds strength and develops control and endurance in the entire body.  It also helps with  body alignment, breathing, developing a strong core, and improving coordination and balance.  It really is the perfect exercise for all ages and fitness

In-Person and Virtual Pilates Class Program

Sculpt your ideal body, do Pilates, reduce stress, regain focus, better day.
Monday Wednesday Friday
Special Chair Pilates
Chair Pilates
10:30
11:30
1 hour class
Mat Pilates - Basic
Basic Level
10:30
11:30
1 hour class
Mat Pilates - Level 1
Intermediate Level
10:30
11:30
1 hour class
Stretch Pilates
Suitable for everyone
12:30
13:30
1 hour class
Mat Pilates - Level 2
Advanced Level
12:30
13:30
1 hour class
Men on Mats / HIIT Pilates
Pilates
12:30
13:30
1 hour Class

Monday

Wednesday

Friday

Monday Wednesday Friday
Special Chair Pilates
Chair Pilates
10:30
11:30
1 hour class

Monday

Monday Wednesday Friday
Mat Pilates - Basic
Basic Level
10:30
11:30
1 hour class
Mat Pilates - Level 1
Intermediate Level
10:30
11:30
1 hour class
Mat Pilates - Level 2
Advanced Level
12:30
13:30
1 hour class
Men on Mats / HIIT Pilates
Pilates
12:30
13:30
1 hour Class

Wednesday

Friday

Monday Wednesday Friday
Stretch Pilates
Suitable for everyone
12:30
13:30
1 hour class

Monday

No events available!
“It’s the mind itself which shapes the body.” Joseph Pilates
Stretch Out the Stress.

Transform your body.

Pilates is considered a Mind/ Body fitness workout because of the emphasis toward body control with mental integration.

  • Reach your highest potential.
  • BODY and MIND a balanced role.
  • Move, stretch, and strengthen.
  • From the professional athlete to the more sedentary.
  • Be alive. Be strong. Be fit. Be energized.

Pilates Classes Benefits

Pilates Programs & Prices

  • In person Mat Pilates Group class

  • per class10
  • Small group of students, of similar level of Pilates knowledge .
  • Virtual Pilates Private session

  • per class35
  • Targeted one to one pilates session at students ability and knowledge
  • Virtual Group Classes

  • prices starting from8€ per class
  • Selected group of students for specific Pilates classes.
  • In person Mat Pilates Private class

  • per class50
  • Highly recommended before joining group sessions or receiving a taylormade class just for you.
  • Pilates Online Promotion for new pupils

  • 20
  • 4 pilates online sessions for new pupils or people at a beginner level of pilates within a limited time.

Contact me for Reservation or any Information

Sculpt your ideal body, do Pilates, reduce stress, regain focus, better day.

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