PILATES IN MIJAS & FUENGIROLA
PILATES IN MIJAS & FUENGIROLA
Pilates in Mijas, Fuengirola and Benalmádena.
Catering to an international community visiting and living in the Costa del Sol.
English and spanish-speaking classes. Personal guidance.
Pilates with Jessie Ann is a complete structural upgrade and reset for your nervous system. Unlock chronic tension in your neck, shoulders and lower back by using controlled movements, core integration, body stabilization and enhanced flexibility. With continued practice, you will develop a body awareness that delivers long lasting benefits while upgrading your energy and general well-being.
Join Jessie Ann's community today and experience the benefits of movement plus making new friends in our friendly supportive group over a post pilates brew
Each class follows the same disciplined foundation.
Joints float instead of compress.
This class with regular practice, conditions the body like a springy web. Some exercises are performed using a chair. It’s ideal for returning from a period of inactivity or injury. This supportive class helps reconnect you with your body, improve movement and maintain a mobile spine.
Length. Mobility. Release.
A slower-paced practice designed to restore flexibility and reduce accumulated tension.
Calm in rhythm. Precise in guidance.
Perfect to complement an active lifestyle to rebalance the body.
Alignment. Continuity. Foundation.
Centred on breath, core activation with full-body organisation, this class helps strengthen the body increase flexibility and improve balance, all while being gentle on the joints.
Suitable for all levels of fitness.
Feel stronger, move better, start your Pilates journey today.
Jessie Ann Arthurs, founder and lead instructor on the Costa del Sol, has a lifelong background in movement and the performing arts. Her experience in dance and teaching spans not only Spain but also Europe, North Africa, and the United States. She draws on her experience and training in Pilates, the Martha Graham technique, the Feldenkrais Method, and the Alexander Technique, shaping her appreciation for the discipline of movement and wellbeing. Each class helps develop strength, and body awareness.
After becoming a mother, Jessie discovered Pilates as a sustainable way to maintain strength, balance, and mobility. Professionally trained, she later founded Costa Nostrum Pilates with Jessie Ann.
Jessie Ann welcomes clients of all levels, helping them move with confidence and ease.
Private sessions are available upon request.
Our members have made the Costa del Sol their home.
Pilates has become more than exercise,
it`s shared coffees after class
and lunches by the sea.
Here...movement builds community
in a new country.
— Dino H.
“I was initially nervous about trying Pilates — the gym has never really been for me. Jessie offered a complimentary session, and I’m so glad I said yes.
I’ve rediscovered muscles I hadn’t used in years. I’ve even learned how to breathe properly.
Being able to get up from the floor without effort feels incredible.
I wholeheartedly recommend Jessie. You get stronger and laugh at the same time. Nothing is taken too seriously — unless, of course, you forget to inhale.
Thank you, Jessie.”
— Brian L.
“A friend recommended the studio in January, and I’ve continued ever since.
Chair Pilates was a welcoming introduction — accessible and thoughtfully paced. I later progressed to mat sessions, which offer a gentle challenge.
Jessie Ann is supportive and attentive, always encouraging without pushing too far.
A wonderful group and an enjoyable way to stay strong.”
— Tina
After a long period of poor health, I was introduced to Jessie Ann at Costa Nostrum to try Pilates and improve my physical wellbeing.
As a complete beginner, I received attentive and highly professional guidance. Within just a few months, I began to feel the benefits.
When I started, I couldn’t get up from the floor without help — now I can do it independently. I am 74 years old.
The group is warm and encouraging, and the company is wonderful. We often enjoy coffee together after class and the occasional lunch.
Pilates has given me strength — and a lovely circle of people.”
12€/per session - 60min
· Personal guidance throughout the class
· Can't make it live? A recorded replay will be emailed to you and available for 5 days
· Usage of small apparatuses
· Community access and events
· Private sessions available upon request
Structure creates results. Consistency sustains them.
10€/per session
A flexible option for regular practice while on vacation or work.
· Valid for 1 week
· Suitable with all class formats
· Valid only for past zoom classes
Designed for those building consistency.
30€ - 4 sessions (60 min)
Valid only for new students
· In person or zoom
· Valid for all class formats
· Ideal for first-time guests
· Valid within a limited time
An ideal gift for yourself or a special friend / family member.
Leave your details and Jessie Ann will contact you personally.
Mijas – Fuengirola – Benalmádena
Costa del Sol, Spain